100 Muscle Ups A Day For 30 Days (Body Transformation)
15:16
MSNBrandon William
100 Muscle Ups A Day For 30 Days (Body Transformation)
I've always seen people doing 100 reps of basic calisthenics exercises for 30 days but I've yet to see someone do 100 reps of an advanced calisthenics exercise for 30 days.... So I decided to do it myself and I can assure you it wasn’t easy.
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