9.5K views · 332 reactions | How to help someone with anxiety and panic #anxietydisorder #anxietysupport #anxietytips #anxietyrelief #anxietyrelieftips #anxietyhelp #mentalhealth #mentalhealthmatters #mentalhealthawareness | Anxiety Fitness | Facebook

Anxiety is a common mental health condition that can impact your ability to cope with daily life. If you think you might need some extra information about support, visit www.headtohealth.gov.au. Head to Health can help you find digital mental health services from some of Australia’s most trusted mental health organisations. | Australian Government Department of Health, Disability and Ageing