The Secrets Of The Universe on Instagram: "Follow @the_secrets_of_the_universe for regular space updates 🌌☄️ How to see the Ursid meteor shower in 2025? #meteorshower #astronomy #space #universe #nightsky"

Paul Fabritz on Instagram: "It’s ok to be undersized. But it’s not ok to be undersized AND slow. That’s a tough combo to overcome at the higher levels. There’s not much we can do about height (other than sleep, nutrition, etc)… But quickness, agility and speed CAN be significantly improved. I’ve helped thousands of athletes do it. It’s not like conditioning where you can just put your head down and grind through it. It has to be SMART work. The 1%ers are “naturally” fast from elite genetics and