ISOMETRIC EXERCISES TO DECREASE LOW BACK PAIN Isometric exercises are often used in practice to decrease pain. While quite some research has been done in tendons, there is little evidence for the effect of isometric exercises in low back pain. A study by Rhyu et al. In the year 2015 suggests that they migh be beneficial in patients with low back pain. Watch the video below to learn a couple of options we are regularly using with patients with low back pain in practice! | Physiotutors

ONE EXERCISE WITH MANY BENEFITS!! 🤩🤩🤩💪💪💪 #exercise #exercisemotivation #dailyexercise | Physical Therapy Session

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