unplugged • POUND: Rockout. Workout.®
poundfit.com
unplugged • POUND: Rockout. Workout.®
a workout designed for your mental health The Class Blending 20 minutes of high-intensity training with 10 minutes of rhythmic breathing, mindfulness and meditation, POUND Unplugged will make you sweat, […]
11 个月之前
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PWH⚡️ on TikTok
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PWH⚡️ on TikTok
poundwithhanis
6K views · 90 reactions | JUMP IN B**, WE GOT A FREE CHALLENGE FOR YOU ⚡ Our Highway to Well Challenge is hitting’ the gas  Sept 8–28! 21 days of: ⚡ Free on-demand workouts ⚡ Live-streamed classes ⚡ Challenge Road Map + Calendar ⚡ Rockstar-approved recipes ⚡ Daily inspo + prompts ⚡ Mini challenges, rewards + freebies ⚡ Community vibes all the way Sign up FREE → https://bit.ly/3Vf4Vz3 | POUND - Rockout. Workout. | Facebook
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POUND - Rockout. Workout.
Pound Workout Benefits
What the pound workout can drum up for the brain
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