How to Train for Powerlifting (TECHNIQUES)
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YouTubeMUKESHLIFTER44
How to Train for Powerlifting (TECHNIQUES)
How to Train for Powerlifting (TECHNIQUES) Learn how to train for powerlifting with proper techniques to improve your strength and performance in the squat, bench press, and deadlift. In this video, we'll dive into the essential powerlifting techniques, including deadlift setup, bench press form, and squat form, to help you lift heavier weights ...
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Weighed in at 81.35 kg / 179.3 pounds. Totaled 570 kg / 1256 lbs. 389 dots score, placed second in teen 3 82.5 kg. I lost, but I just have even more motivation now to win. #powerlifting #powerlifter
0:39
已浏览 1053 次
Weighed in at 81.35 kg / 179.3 pounds. Totaled 570 kg / 1256 lbs. 389 dots
kevdoglifting
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Anji Banisetti on Instagram: "Full detailed ⬇️ any doubts mention in comments Andhra Pradesh state Power Lifting Championships 2026 1)AP state Senior (Open) Classic Men and women Power Lifting Championships 6-8 February 2026 At Rajamundry East Godavari District. 2)AP state Sub Junior Junior classic Boys and Girls & masters Power Lifting Championships 2026 3-5 April 2026 GMR IT Rajam , Vizianagaram District 3) AP state Sub Junior Junior Boys and Girls & Masters Equipped Power Lifting Championship
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Anji Banisetti on Instagram: "Full detailed ⬇️ any doubts mention in comments Andhra Pradesh state Power Lifting Championships 2026 1)AP state Senior (Open) Classic Men and women Power Lifting Championships 6-8 February 2026 At Rajamundry East Godavari District. 2)AP state Sub Junior Junior classic Boys and Girls & masters Power Lifting Championships 2026 3-5 April 2026 GMR IT Rajam , Vizianagaram District 3) AP state Sub Junior Junior Boys and Girls & Masters Equipped Power Lifting Championship
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Maddy Forberg on Instagram: "I’m rich because I have supportive friends. 363# @marekhealth making sure this comeback to powerlifting is successful for me!! Taking care of my health so I can just follow the program and lift. #powerlifting #fitness #health #deadlift"
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Maddy Forberg on Instagram: "I’m rich because I have supportive friends. 363# @marekhealth making sure this comeback to powerlifting is successful for me!! Taking care of my health so I can just follow the program and lift. #powerlifting #fitness #health #deadlift"
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@supplanterera on Instagram: "1971 POWERLIFTING WORLD CHAMPIONSHIP DATA PROVES THEY TALK SHIT Sumo is not inherent to the spirit of the sport of powerlifting it is more of an exploitation of deadlift mechanics that has weaseled its way in to the current version of Powerlifting we see today. Powerlifting has evolved, and the rules need to change to accommodate the different competition landscape we are currently witnessing. It is UNACCEPTABLE that the GOAT Conventional Deadlifters are being robbe
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@supplanterera on Instagram: "1971 POWERLIFTING WORLD CHAMPIONSHIP DATA PROVES THEY TALK SHIT Sumo is not inherent to the spirit of the sport of powerlifting it is more of an exploitation of deadlift mechanics that has weaseled its way in to the current version of Powerlifting we see today. Powerlifting has evolved, and the rules need to change to accommodate the different competition landscape we are currently witnessing. It is UNACCEPTABLE that the GOAT Conventional Deadlifters are being robbe
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EōS Fitness on Instagram: "Learn how to deadlift like a powerlifter 😤 Pro tip: you push the floor away — you don’t pull the bar up."
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EōS Fitness on Instagram: "Learn how to deadlift like a powerlifter 😤 Pro tip: you push the floor away — you don’t pull the bar up."
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Montreal Powerhouse on Instagram: "Adrian Myers’ incredible performance at the Montreal Underground WRPF powerlifting meet on Dec. 6th 2025 445kg / 981lb squat - biggest sleeves squat in canadian history 230kg / 507lb bench press 385kg / 849lb deadlift 1060kg / 2336lb - biggest raw total in canadian history Coached by @evan_mensing"
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King Of The Lifts on Instagram: "Ready for a 120 kg class lifter to bench 600 in comp? I mean that was so smooth. Wild. @leunard00 4 days after 585lbs / 265.5kg, a lot more in the tank and all the time in the world to build . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #bench #benchpress #squat #pr #fit #fitness #fitnessmotivation #fitnessjourney #exercise #gains #arms #armday #legday #gym #gymmotiv
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🇳🇬 powerlifter / artist on Instagram: "arïse. 573•260 trip pr @carrytonz i think i like squats now. shittiest block in a while, life outside training was cooked for a minute. had to bring it back. perseverance is key. 🗡️ @psv.one bandana. @110percent sauce. [cøde OSA] #powerlifting #squat #jesuslovesyou #sololeveling #sungjinwoo"
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King Of The Lifts on Instagram: "How heavy a deadlift will Jesus hit in 2026? He came close to that 430 kg. @mega.gojira Poetry in the midst of chaos 10 weeks out."
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King Of The Lifts on Instagram: "How heavy a deadlift will Jesus hit in 2026? He came close to that 430 kg. @mega.gojira Poetry in the midst of chaos 10 weeks out."
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EōS Fitness on Instagram: "Learn how to deadlift like a powerlifter 😤 P…
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Montreal Powerhouse on Instagram: "Adrian Myers’ incredible performance at the Montreal Underground WRPF powerlifting meet on Dec. 6th 2025 445kg / 981lb squat - biggest sleeves squat in canadian history 230kg / 507lb bench press 385kg / 849lb deadlift 1060kg / 2336lb - biggest raw total in canadian history Coached by @evan_mensing"
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King Of The Lifts on Instagram: "Ready for a 120 kg class lifter to bench 600 in comp? I mean that was so smooth. Wild. @leunard00 4 days after 585lbs / 265.5kg, a lot more in the tank and all the time in the world to build . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #bench #benchpress #squat #pr #fit #fitness #fitnessmotivation #fitnessjourney #exercise #gains #arms #armday #legday #gym #gymmotiv
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King Of The Lifts on Instagram: "Ready for a 120 kg class lifter to …
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Weighed in at 81.35 kg / 179.3 pounds. Totaled 570 kg / 1256 lbs. 389 dots score, placed second in teen 3 82.5 kg. I lost, but I just have even more motivation now to win. #powerlifting #powerlifter
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Weighed in at 81.35 kg / 179.3 pounds. Totaled 570 kg / 1256 lbs. …
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