Push-Up Practice - 搜索视频

How to Perform the Push-Up — Tips, Tricks, & Variations | BarBend

How to Perform the Push-Up — Tips, Tricks, & Variations | BarBend

The push-up is a foundational upper body bodyweight exercise that can be useful for beginners and experienced athletes alike.

2020年3月15日

Push Up Challenge

Join The Push-Up Challenge to get fit, have fun and learn more about mental health. Go solo or grab some mates and challenge yourself to 3,139 push-ups over 24 days this June. Let’s #pushforbetter mental health in Australia. | The Push-Up Challenge - Australia

Join The Push-Up Challenge to get fit, have fun and learn more about mental health. Go solo or grab some mates and challenge yourself to 3,139 push-ups over 24 days this June. Let’s #pushforbetter mental health in Australia. | The Push-Up Challenge - Australia

FacebookThe Push-Up Challenge -

已浏览 92.9万次2022年4月25日

3 Month Push Up Challenge: Become A Strong Man In No Time

3 Month Push Up Challenge: Become A Strong Man In No Time

thebaldbrothers.com

2019年10月6日

12K views · 241 reactions | 헕혂헶헹헱 혆헼혂헿 혁헲헮헺 헳헼헿 헧헵헲 헣혂혀헵-헨헽...

12K views · 241 reactions | 헕혂헶헹헱 혆헼혂헿 혁헲헮헺 헳헼헿 헧헵헲 헣혂혀헵-헨헽...

FacebookThe Push-Up Challenge -

已浏览 1.3万次2 周前

热门视频

8 Push-Up Variations to Boost Your Arm Strength

8 Push-Up Variations to Boost Your Arm Strength

verywellfit.com

2024年5月12日

Press Up vs Push Up Exercises For Building Your Chest

Press Up vs Push Up Exercises For Building Your Chest

bodybuildingmealplan.com

2022年9月12日

50 Push-Ups a Day in 30 Days—Are You Ready?

50 Push-Ups a Day in 30 Days—Are You Ready?

Push Up Benefits

7 Reasons You Should Do Push-Ups Every Day

7 Reasons You Should Do Push-Ups Every Day

2020年10月21日

12 Reasons To Do Push-Ups Every Day – Fitness Volt

12 Reasons To Do Push-Ups Every Day – Fitness Volt

fitnessvolt.com

2022年6月24日

21 Benefits of Push-Ups (That Will Blow Your Mind)

21 Benefits of Push-Ups (That Will Blow Your Mind)

YouTubeFitnessdy

已浏览 7.3万次2022年10月4日

8 Push-Up Variations to Boost Your Arm Strength

8 Push-Up Variations to Boost Your Arm Strength

2024年5月12日

verywellfit.com

Press Up vs Push Up Exercises For Building Your Chest

Press Up vs Push Up Exercises For Building Your Chest

2022年9月12日

bodybuildingmealplan.com

50 Push-Ups a Day in 30 Days—Are You Ready?

50 Push-Ups a Day in 30 Days—Are You Ready?

Women often are encouraged to do modified push-ups — otherwise known as “girl” push-ups — but studies show most healthy people are capable of doing a full push-up. Here’s how to do it with proper form. #pushups #workoutvideo #howto #fitness Video by @Alexa Juliana Ard

Women often are encouraged to do modified push-ups — otherwise k…

已浏览 1839 次2023年7月5日

TikTokwashingtonpostwellbeing

2 Must-Know Tips for Better Pushups! 1️⃣ Spread those fingers apart. We often see folks do push-ups with tightly sealed fingers pointed straight ahead. Create a bigger base for yourself and grip the floor! 2️⃣”Corkscrew” your hands on the way down. This feels weird at first but it’s going to feel stronger in the long run. Hope that helps make your pushups feel much stronger! 🙌 #pushups #pushupchallenge

2 Must-Know Tips for Better Pushups! 1️⃣ Spread those finger…

已浏览 220万次2023年5月25日

TikTokjasonandlaurenpak

How to build up to do a Push Up | 3 beginner friendly variations for runners

How to build up to do a Push Up | 3 beginner friendly variations for ru…

已浏览 49 次10 个月之前

YouTubeStudio 44 Pilates

Mastering Push Ups – From Beginner to Pro!

Mastering Push Ups – From Beginner to Pro!

已浏览 3 次11 个月之前

YouTubeGenuine Grow

How to Properly Learn Push-Ups for Beginners

已浏览 3.4万次2023年1月31日

TikTokpatrickhongfit

11 Push Ups Challenge for Women: Build Your Strength

已浏览 1902 次10 个月之前

TikTok_browtribe_

Beginner-Friendly Push-Up Routine | No Equipment, Just You!

已浏览 101 次9 个月之前

YouTubeUS Health & Fitness

Push-up Exercises Beginner

已浏览 16.7万次2010年1月9日

YouTubeFitnessFAQs

Incline Pushups

已浏览 23.4万次2014年8月20日

YouTubeLivestrongWoman

Pike Pushup

已浏览 186.4万次2014年7月2日

YouTubeLivestrongWoman

Pushups Everyday For A Year

已浏览 149.1万次2018年10月10日

YouTubeSimple Man

PUSH UP PROGRESSION WORKOUT FOR BEGINNERS

已浏览 231.3万次2019年10月20日

YouTubeBullyJuice

25 Types Of Push Up

已浏览 548万次2017年1月29日

Can't Do Push Ups? (JUST DO THIS!)

已浏览 396.5万次2020年4月7日

YouTubeRedefining Strength

How to Do Push-Ups

已浏览 203.4万次2009年7月1日

YouTubeLIVESTRONG

Pilates Exercise: Push-Up | Pilates Anytime

已浏览 9万次2014年6月24日

YouTubePilates Anytime

33 Pushup Variations (ALL LEVELS!)

已浏览 211.8万次2017年4月29日

YouTubeATHLEAN-X™

30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)

已浏览 820.3万次2019年3月4日

YouTubeSimeon Panda

How to Do a Push Up

已浏览 14.4万次2020年4月7日

The Perfect PUSH-UP Workout (3 LEVELS)

已浏览 1013.4万次2019年10月27日

YouTubeATHLEAN-X™

Learn How To Do a Push-Up

已浏览 46万次2021年5月12日

YouTubeKayla Itsines

Push-Up Plus | Push-Up Variation

已浏览 13.2万次2018年5月21日

YouTubeMatthew Stevens

How to Do Clapping Push Ups | Mike Vazquez

已浏览 77.1万次2016年12月27日

YouTubeBodybuilding.com

5 Minute Push Ups Workout at Home

已浏览 344.3万次2020年4月30日

YouTubeCaroline Girvan

How to Do a Push Up Correctly

已浏览 1074.6万次2009年1月21日

YouTubeMalin Method

How to do a Pike Push-Up

已浏览 37.6万次2018年11月19日

YouTubeNational Academy of Sports Medicine (NASM)

观看更多视频