Everything You Need to Know About the Root Chakra (Muladhara, the First Chakra) - The Yoga Nomads
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Everything You Need to Know About the Root Chakra (Muladhara, the First Chakra) - The Yoga Nomads
Today, we’ll focus on the first chakra energy center, which rules our sense of safety and security. It’s also known as the root chakra or muladhara chakra.
2022年4月5日
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When the root chakra closes, it’s like the foundation beneath you becomes unsteady. You might feel disconnected, anxious, or ungrounded—and not understand why. This often begins in childhood when it doesn't feel safe to fully be yourself. Healing starts by gently reopening your root chakra so your energy can settle back into your body. #EnergyHealing #RootChakra #Empaths #Grounding #SpiritualGrowth #WendyDeRosa #EnergyAwareness | Wendy De Rosa
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