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WeThePeople BMX Frames WTP has a frame for any style of riding: street, park, trails, or flatland. Choose from these line of frames, WTP has the perfect solution for any rider on the planet. From signature PRO models to specific frames designed for dirt, flatland and skatepark riding. Need one? Available here! BMX Cycle Center 41 Dagat Dagatan Avenue, Kaunlaran Village, Caloocan City pin location: BMX Cycle Center Trading https://maps.app.goo.gl/WtYcjHMWmmBwtpbi7 | BMX Cycle Center
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WeThePeople BMX Frames WTP has a frame for any style of riding: street, park, trails, or flatland. Choose from these line of frames, WTP has the perfect solution for any rider on the planet. From signature PRO models to specific frames designed for dirt, flatland and skatepark riding. Need one? Available here! BMX Cycle Center 41 Dagat Dagatan Avenue, Kaunlaran Village, Caloocan City pin location: BMX Cycle Center Trading https://maps.app.goo.gl/WtYcjHMWmmBwtpbi7 | BMX Cycle Center
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A fun little look back at my very first shoulder mount ever in @fat_honkey class 🩵 the first video is from April of 2023. I had been working on shouldermounts for months. They were so hard!! But now…hah now they are my favorite entry onto the pole. It’s basically mandatory that they go into every competition piece I ever do forever. Facts. Progress and growth takes time. And I love looking back at these old videos to see where I grew from. Like a lil baby plant growing up and getting big and st
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A fun little look back at my very first shoulder mount ever in @fat_honkey class 🩵 the first video is from April of 2023. I had been working on shouldermounts for months. They were so hard!! But now…hah now they are my favorite entry onto the pole. It’s basically mandatory that they go into every competition piece I ever do forever. Facts. Progress and growth takes time. And I love looking back at these old videos to see where I grew from. Like a lil baby plant growing up and getting big and st
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The Shoulder Pacemaker for Posterior Instability
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A fun little look back at my very first shoulder mount ever in @fat_honkey class 🩵 the first video is from April of 2023. I had been working on shouldermounts for months. They were so hard!! But now…hah now they are my favorite entry onto the pole. It’s basically mandatory that they go into every competition piece I ever do forever. Facts. Progress and growth takes time. And I love looking back at these old videos to see where I grew from. Like a lil baby plant growing up and getting big and st
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A fun little look back at my very first shoulder mount ever in @fat_honk…
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vumedi.com
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175K views · 726 reactions | The shoulder is amazing...and complex! Dr. Jeremy Lewis, PhD, FCSP gives a nice breakdown of what makes the shoulder joint truly unique. Full video here: https://fxnlmedia.com/portfolio/rotator-cuff-shoulder-pain Video credit: FXNL Media. Follow them here on Facebook. | Rethinking Physiotherapy | Facebook
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175K views · 726 reactions | The shoulder is amazing...and comple…
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While we now know you can’t really bias upper back from lats in a pull-down, you certainly can in a row! For more upper back ⬇️✅Little bit of T-spine extension to disadvantage the lats ✅Drive elbows back and behind bodyFor more lats⬇️✅Limit t-spine extension by keeping a neutral spine as much as possible (too much t-spine extension will take lats out of active range) ✅Don’t pull far past body (lumbar and thoracic fibers extend a bit posteriorly so you can pull a bit past body) ✅Drive elbows to h
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While we now know you can’t really bias upper back from lats in a pull …
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FacebookDanielle Webster
Tight Shoulders? 🆘 Stop struggling with your front rack now! Include these 4 drills into your warm up from my lifters protocol @mobilitymanual and watch how your lifting transforms 🤩 If you want to take your overhead mobility to the next level, comment “shoulder” below I’ll send you exclusive access to the Lifter’s Mobility Bundle not available anywhere on line! ✅ A 40-day special mobility protocol ✅ A daily flow for the year to keep you progressing Let’s fix that overhead range of motion, so
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Tight Shoulders? 🆘 Stop struggling with your front rack now! Include t…
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