120K views · 1.6K reactions | Standing back tuck punch double front! Instagram/roberto_alvarezz | International Gymnast Magazine | Facebook

126K views · 1.3K reactions | 15 year old Olga Korbut performed a standing back tuck on BB in 1969! @olga_korbutt | International Gymnast Magazine | Facebook

6.9K views · 235 reactions | The Ingredients: STANDING TUCK IMPROVEMENT. As it pertains to standing tucks how you attack the beginning will play a major part. This video is focused on just that “the initial burst” or how you explode off the ground. With good explosion the entire tuck process becomes far easier. #cheer #tumbling #drills #tumblechef #tutorials | tumblechef | Facebook

The Ingredients: Standing Tuck Shaping. Focus: understanding how to go from a big position(i.e. the set) to small position(i.e. the tuck). #cheer #tumbling #backtuck #tumblechef | tumblechef

15K views · 326 reactions | The Ingredients: Standing Tuck Improvement…(Jumping)One way to improve on your standing tuck is to improve on your jumping power/ability. Having the ability to push away from the ground explosively allow for more height and more equals more time to get the tuck around. Try these out and feel the . #strength #jumphigh #standingtuck #power #tumblechef | tumblechef | Facebook