Stage 7 Skills Lifeguard Technique – Straddle Entry! Peter is demonstrating the straddle entry, a key skill for Stage 7. This entry is not only essential for confident swimming but also vital for lifeguards when entering the water to rescue a casualty. A perfect example of how swimming skills have practical, real-world applications! #Stage7Swimming #StraddleEntry #LifeguardSkills #WaterSafety #SwimSchoolSkills #WestburyPool #GoPeter | Westbury Swimming Pool

When doing a straddle jump, you want to show a big spilt angle, but also land with your feet together! 🔥 This drill helps athletes feel how quick they need to snap their feet back together at the completion of the jump. | Tumbl Trak

Watch our crazy train of gymnasts work on their straddle jump posture and form ✨ | Pinnacle Gymnastics