35K views · 99 reactions | Ready to take your switch leap to the next...
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When performing a switch leap, some athletes have trouble getting their back leg up high enough. This drill helps athletes engage the muscles needed to swing their leg up higher, while also maintaining good posture. 💡 | Tumbl Trak
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63K views · 738 reactions | Playing around with some switch leap drills with Hayden. This was her first day working them, but she did pretty good catching on! | Coach Dee | Facebook
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