How to Master the Perfect Tuck: Side View Tutorial
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How to Master the Perfect Tuck: Side View Tutorial
In this video, I demonstrate how to perform a proper tuck from the side view, focusing on maintaining a neutral spine and intentionally tilting the pelvis. I take you through each step, offering tips on form and how to incorporate the knees in and out for a controlled movement. If you've ever wanted a clear visual guide to perfecting your tucks ...
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