On twerk Tuesdayyyyy’s we have a ball! 💃🏽Join us TODAY ‼️for Step n’ Twerk. The first 15-20 minutes of class is the step routine breakdown. Right after, we gooo in for a high cardio workout 🏋🏽‍♀️ No experience, no problem. 😉 we help you and allow time for questions. 💪🏽🤗 . Grab your ticket in advance at ConFITdance.com/bookaclass Stepper included in ticket admission. #confitdance #confitdancestudio #stepntwerk #stepaerobics #confitdancer | Confitdance LLC.

Sunday Funday! Sound On!!! It’s Elvis and his Blue Suede Shoes! The dance we are doing is the first part of a dance called Trickeration by the late great Norma Miller. Our teacher @bughthere Nathan @92nyswings was teaching it to us to slightly slower blues song, then said let’s try it to Blue Suede Shoes! And we did. I love this dance, this teacher, this class and this group of people. We love to PLAY! Never Stop Learning! Never Stop Playing!! Never Stop Dancing!!! For more smart, playful yoga a

5.1K views · 118 reactions | Here is Norma Miller speaking of her fabulous youth when she and others put Harlem's signature cultural urban dance art form of the Lindy Hop on the map! Whitey's Lindy Hoppers - this excerpt is from the dvd of her life "Queen of Swing" enjoy this brief snippet :>) | The Harlem Swing Dance Society | Facebook