27K views · 172 reactions | Sitting all day can tighten the shoulders, round the upper back, and throw off your posture. These 6 gentle corrective exercises help restore shoulder mobility, open the chest, improve spinal alignment, and re-engage the upper-back muscles. Move slowly, don’t force stretches, and listen to your body.  Want the full routines? Comment BIG DEAL to save over $100 on the Annual Membership—our biggest New Year sale of the year. | PostureStrong | Facebook

Do you have shoulder stiffness, weakness or pain? Try these simple chair workouts to strengthen your shoulders and increase your range of motion. #seniorfitness #athomeworkouts #chairworkout #beginnerworkout #shoulderrehab | Grow Young Fitness

The tuck sit to shoulder stand is great exercises to improve alignment and motor control for the handstand push-up. The strength demand for this exercise is relatively low as you can see saw the body or drop the chest to lift the legs. However, good awareness and motor control are required to balance as you transfer your bodyweight and to achieve straight body alignment in the shoulder stand. Start in a tuck sit or L-sit and bend your arms as you transfer to the bottom position of a handstand pu

✅ How to fix bad shoulder posture. #fitnessmotivation #fitfam #fitspo #fitindian #sidfitfacts #workouttips #fitnesstips | Sidfitfacts

8.5K views · 71 reactions | SITTING ON STRANGERS PRANK | PRANK VIDEO IN PUBLIC | Joker TV | Facebook

Shoulder tapping prank😂😜 | Fashion Everyday

403K views · 846 reactions | Sitting On Strangers Lap . #prank #publicprank #prankvideos #funnyprank #fbreels #reels #reeloftheday #public #entertainment #explore #foryou #foryourpage | No One Cares Videos | Facebook